Episode 10

August 9, 2017

This week on the podcast i discuss the latest of my weight loss journey. I ended up with a small weight gain, find out why i'm not sweating it and why you shouldn't sweat it either. We're all in this together! Plus i talk about my concert expieriences seeing Michelle Branch on Friday and Florida Georgia Line on Saturday night. I had a blast at both shows!!

Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more money if you want to drive for Lyft! 

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Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out!

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Episode 9 feat. Stephen Lucas

August 2, 2017

This week on the podcast i talk to my long time pal Stephen Lucas. I've known Stephen for at least 12 years and have had the pleasure to watch his various bands perform live and enjoyed the music he's put out. We cover his beginnings in music, his expieriences in his past bands like Pictures in Pieces plus his current band Vice Years and talk all sorts of other good music stuff including the Northern VA music scene and how great it used to be. We did 1hr 20 mins and covered a ton of ground!  

Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more money if you want to drive for Lyft! 

Thank you for your support of my show.

Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out!

@garyspodcast on Twitter and Facebook

http://www.garyspodcast.com

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