Episode 17 feat. Justin Knowles

October 18, 2017

This is the 2nd of my Instagram Interviews and this week i speak with Justin Knowles aka @delusionsofgrandiosity (FOLLOW HIM!). We discuss how Justin's journey began, the exercises he does and the diet that works for him. We also discuss his YouTube channel which you can find at the following link:

https://www.youtube.com/user/jknowlesify

Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more money if you want to drive for Lyft! 

Thank you for your support of my show.

Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out!

@garyspodcast on Twitter and Facebook

http://www.garyspodcast.com

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Episode 16 feat. Iloha_fit

October 11, 2017

This week on the podcast, it's the first of my intstagram interview series! I talk with @iloha_fit about her weight loss journey, her workouts, her dieting and more! We talk about the weight loss community on Instagram, some of the realistic and unrealistic expectations of success in weight loss journeys and so much more! If you are on instagram, be sure and give her a follow!

Use my promo code: GARYSPODCAST to save $$ on your first ride with Lyft. Download the app from the app store on iTunes or Google Play and input my code. This code can save you money on your first ride OR make you more money if you want to drive for Lyft! 

Thank you for your support of my show.

Please leave a review on iTunes, Stitcher & Google Play if you can. It helps a ton with ranking and getting the show more exposure so if you are really into the show please spread the word and help me out!

@garyspodcast on Twitter and Facebook

http://www.garyspodcast.com

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